SKIN CANCER PREVENTION
Skin cancer is a serious concern that can be caused by prolonged exposure to UV radiation. This can occur from excessive exposure or chronic accumulated exposure, most commonly from the sun or tanning beds. It's important to take preventative steps to reduce your risk of developing skin, even if you haven't done so from an early age. By avoiding UV exposure, you can protect your skin and your health.
Protecting your skin from the sun is crucial for your health. To ensure maximum protection, use a high factor sunscreen (50+ or higher) and apply it 20 minutes before going outdoors. Remember to re-apply after 4 hours, or more frequently when exercising or in water. Even on overcast days, the UV risk can be just as high, so always cautious.
Wear a Hat
Wearing a wide-brimmed hat that covers your face, ears, and neck when spending time outdoors is a great way to protect yourself from the sun's harmful rays. Not only it provide shade, but it also adds a stylish touch to your outfit. So next time you're planning to be outside, don't forget to grab your favorite hat!
Clothing
When enjoying water activities, it's important to wear clothing that covers as much skin as possible This helps protect your skin from harmful UV and potential injuries. So, make sure to choose appropriate clothing before diving in!
Limit Sun Exposure
Excessive sun exposure can lead to skin cancer, which is it's important to avoid tanning beds and intentional sun exposure. Even though the effects of sun exposure may not be immediate, it can significantly increase the risk of skin cancer later in. Protect your skin wearing protective clothing and using sunscreen with a high SPF.
Skin check
Regular skin health check is crucial for early detection and effective treatment of skin cancer. Although it can occur at any age, the risk as you get older We offer bulk-billing for skin health check to ensure every adult in Australia can have access to this important service. Don't neglect your skin health, book your appointment today